The Taiyo library
Sunlight, in context.
Start with a question. Follow the sources. Understanding it shouldn’t be complicated.

Start here / Essential guide
Vitamin D and sunlight: from light to skin.
How they connect, what changes production and why “15 minutes a day” doesn’t answer every question.
Read the full guide ↗Explore by question
A guide for each question
Does sunlight through glass count?
Visible light, glass and UVB.
Read the guide ↗
What if I wear sunscreen?
What changes between the lab and daily life.
Read the guide ↗
What happens in winter?
Latitude, seasons and the height of the sun.
Read the guide ↗What about your day?
Skin, clothing, place and time. Explore how the minutes change in our calculator.